Rosemary essential oil is good for relieving cold and flu symptoms because of it is a warming oil, reduces aches and pains, aids in circulation, and relieves nausea. Flu. Breathe Oil. See more ideas about essential oil recipes, essential oil uses, doterra essential oils. Blocked nose, feel snuffly, aches and pains due to cold and flu? Life is funny that way. As an essential oil for colds and flu it has anti-septic and anti-inflammatory properties. Cart 0. My essential oil recipes, info, and tips have been viewed more than 20 million times. Some good essential oil choices for this cold and flu room spray are Eucalyptus, Tea Tree (Melaleuca), Cinnamon or Lavender or a mixture of oils from Young Living, called “Thieves.” For this DIY essential oil spray recipes I used 4 drops Eucalyptus, 4 drops Lavender and 4 drops Thieves. Purify Oil I use this to diffuse and purify the air when I’m sick. We've created a FREE 7-Day AIP Meal Plan Get Your FREE 7-Day AIP Meal Plan here. This is a guest post by Jo from Jo's Health Corner. Pine essential oil, derived from the pine tree (Pinus Sylvestris), helps to clear the nasal passages. Thyme is the ideal choice of essential oil for anyone who is looking for an immune system boost. Aromatherapy Recipes using Essential oils for Colds, Flu, Bronchitis and Congestion All Products Listed on this Page are available at our Shopping Site . I frequently use it in my diffuser during cold and flu season, but you can even use it to make a natural hand sanitizer.It’s one of the more potent antimicrobial essential oils, so it’s no wonder that it’s frequently used when dealing with infections and illness. Common Cold vs. RECIPES; DIY Recipes and Blends; My Wishlist; Sign in; Create an Account; Menu. Home › Health & Wellness Blends › Essential Oil Blends For Cough, Cold & Flu. It also can be helpful in relieving sore throat pain. 15 drops Lemon essential oil; 15 drops Oregano essential oil; 10 drops Tea Tree essential oil; 1 to 2 tsp Fractionated coconut oil; HOW TO USE: Combine oils in a glass roller bottle and rub onto the bottom of the feet daily (if you are sick, apply every 2 hrs.) To help freshen your air at home or in the office when you are sick, we created this cozy, herbal diffuser blend. The day following an interview where I extolled the virtues of an essential oil blend aptly named the “cold and flu blend”, my husband came down with cold symptoms and I had a scratchy throat. There are natural ways to use essential oils for cough, cold, and congestion relief. Having a cold sucks! Conventional cough syrups often contain lots of sugar. Everyone Gets a Good Night’s Sleep. Essential oils have antibacterial and antiviral properties and may help relieve cold and flu symptoms. On Gaurd Oil. by Penny Keay INHALATION for Chest Colds and coughs. I strongly recommend diffusing Essentials by Jillee’s Defend essential oil blend in your home through the cold and flu season. It doesn’t take long to make, and all it requires are a few essential oils and some honey. But thankfully, home remedies like essential oils can improve your cold and make it disappear faster! The following recipes are examples of the different ways in which you can use this powerful blend to help protect your family from cold and flu. My personal favorites are the spray and hand soap recipes! Cold & Flu Fighter | DIY Essential Oil Blend | Semi Crunchy Mama - Duration: 6:15. Learn how to use essential oils and aromatherapy to boost immunity and feel better faster. Frankincense (Already in Immune)Frankincense essential oil is ideal for treating cold and flu because of its natural cold-fighting properties, such as being antiseptic, astringent, anti-inflammatory, and an expectorant. You can diffuse five drops of peppermint or apply two to three drops topically to your temples, chest and back of neck. Recipes: Home Diffuser Cocktail: Cold and Flu Support. MAKES: 1 diffuser worth. Common colds as well ... Peppermint oil is also a part of that vapor rub recipe for good reason. Lavender Essential Oil Lavender is a common essential oil and its uses as an essential oil to aid in cold and flu symptoms are abundant. Cough, Cold & Flu Blends. Used in an inhaler or in a bath, tea tree oil helps you fight the congestion and the resulting discomfort caused by the cold or the flu. Essential oils may serve as an alternative to medication. 8 drops Frankincense essential oil (Boswellia carterii) 6 drops Lavender essential oil (Lavandula angustifolia) 4 drops Sweet Orange essential oil (Citrus sinensis) These essential oils for cold and flu have been well researched. I share DIY recipes for natural cleaners that really work, non-toxic beauty solutions, and holistic wellness. Essential oils are extracted from plants, herbs, and roots. TIME: 1 minute. We'll also talk about essential oil safety, since anything strong enough to kill microbes should always be used with care and respect. Our Flu Bomb formula combines MSM, fractionated coconut oil, and a special blend of 9 essential oils to help support healthy immune and respiratory function.This useful essential oils recipe helps combat a range of symptoms, including cough, congestion, and more. Try these amazing essential oils and oil blends for cold and flu! https://comeatmemthfr.com › diy-essential-oil-inhaler-recipes-colds-flu Many different oils can be used to help relieve signs of congestion but a recipe I like to use consists of peppermint, oregano, tea tree, and lemon. The Semi Crunchy Mama 5,327 views. It is a gentle oil extracted from the lavender plant, which is part of the mint family. Feeling under the weather? 2. YOU NEED: Tea Tree Essential Oil Cedarwood Essential Oil . 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