Get excited... the next time you log in it will be with our new upgraded login experience using your email! Rose oil is known to reduce the appearance of skin imperfections and has a calming and reassuring aroma. Because this is your first time logging in, please authenticate your account. Put a few drops of DigestZen in your water or rub on your stomach or the bottom of your feet to help relieve occasional stomach discomfort. It is a blended formula where oregano essential oil is mixed with extra virgin olive oil to provide you with strong immunity system support. 6. I also use the Breathe Vapor Stick as needed. Essential oils for relaxation. This is a less direct way to get a hit of essential oil, ... 15 Essential Oils That Can Help With a Cold . Thyme essential oil is another powerful essential oil to diffuse for colds. 6 drops of Peppermint; 2 drops of Pine; 3 drops of Eucalyptus . Make sure the brand of essential oil you pick for this option is safe to ingest! I also diffused it in my basement and feel better when down there. Yuck! See more ideas about essential oils, oils, essential oil recipes. You will now be directed to the enrollment form. I love diffusing doTERRA essential oils for my kids, and they love helping me pick out the different oils for their diffusers each day and night. Thank you for sharing this information. 2 drops Cinnamon; 4 drops Clove; 4 drops Lemon; 2 drops Eucalyptus; 1 drop Rosemary . With responsible and sustainable sourcing, our mission is to improve the lives of your whole family and families around the globe with every doTERRA purchase. Also do you have more information about safety around pets as I have 3 cats & am a bit concerned I might be improving my health but damaging theirs. My essential oils journey has evolved over the past 5 years and I am now also studying to become a Certified Aromatherapist! The following is a list of the top essential oils for the common cold and influenza compiled based on personal experience and research and includes a mix of strong popular essential oils to gentle ones and offers suggestions for home remedies to soothe symptoms. Web MD ² describes the common cold as a less severe version of “the flu” and typically lasts for a few days to a week versus potentially weeks of symptoms which is common with influenza. Lemon works as a great decongestant and it also makes a nice cleanser for your kitchen counters; lavender is great to aid in sleeping and it can soothe burns, cuts and scrapes as well. Is there a difference in oils for these uses? Save my name, email, and website in this browser for the next time I comment. Age 78 with a lung condition Emphysema. I use essential oils daily for more natural well-being in my life, and hope to provide you with many valuable resources, tips and reviews to help you do the same. The lists of dangerous ones are not necessarily identical to the list for cats but clove and thyme are examples of ones which are dangerous to both animals. Which phone would you like to validate with? * Use Lavender oil and doTERRA Rose Touch oil with your moisturizer to soothe, moisturize, and ease occasional irritation and dryness, bringing back a balance of moisture to your skin. There are many beloved oils that work to alleviate symptoms from colds and flu, Tea Tree Oil, Thyme, and Ginger are three other examples that would work well. 6. Your email address will not be published. All this to say that I think it would be helpful to add a note to inform people they should research whether the oil they are diffusing is harmful to their pets. Most of the dangerous ones (to cats) are listed above (oregano, tea tree, thyme, cinnamon, clove, citrus oils…). I'm an Aromatherapist in training. *A few oils to use to help promote clear breathing include Eucalyptus and Peppermint oil. * Together these oils can be especially useful for soothing chapped … Essential oils may serve as an alternative to medication. Breathe: Made up with peppermint, lemon, eucalyptus, and other oils, doTERRA Breathe offers a refreshing aroma that clears up the sinuses while promoting clear, easy breathing. It’s important to note that influenza can result in serious health conditions, like pneumonia, particularly for young and elderly people and folks with lung or heart problems. This makes rosemary one of the better essential oils to diffuse for coughs, congestion, and colds. 0. Mar 26, 2020 - Explore Heather Anderson's board "Essential oils cold/ flu", followed by 1287 people on Pinterest. When it comes to choosing to use steam inhalation versus diffusing the recommended essential oils there are a few ideas to keep in mind. Search. With responsible and sustainable sourcing, our mission is to improve the lives of your whole family and families around the globe with every doTERRA purchase. What I like about this method is the steam facial you get from it and its effectiveness as an instant decongestant. Origin: a Latin derivative meaning "Gift of the Earth.". *Which oils help you get through the hardest parts of winter? Our CPTG Certified Pure Tested Grade ™ essential oil products offer natural solutions for you and your loved ones. In most cases, having the flu means increasing self-care as you wait for the infection to run its course. More information... More ideas for you Pinterest. Required fields are marked *. Shop the best-selling diffusers here! ² https://www.webmd.com/cold-and-flu/flu-cold-symptoms#2, ³ https://academic.oup.com/jac/article/47/5/565/858508, http://www.huffingtonpost.ca/2013/11/14/oil-of-oregano-benefits_n_4274795.html, https://www.alive.com/health/oil-of-oregano/, Images by KEKO64 and David Castillo Dominici at FreeDigitalPhotos.net. Apply over the chest, add to steamy bathwater, or diffuse at to... ; 4 drops Clove ; 4 drops lemon ; 3 drops lemon ; 2 drops of Pine ; 3 lemon! Juice and drink at least three times a day lay in ’ s fresh, uplifting vitamin-c scent... And feel better faster diffused it in my basement and feel better when down there Tested Grade ™ essential Haven. Older two kids are able to put their own drops in and turn the. Reduce the appearance of skin imperfections and has a calming and reassuring aroma so many essential oils are how! Cases, having the flu ” work best for you to try with your favourite oil and it always. ” says David Crow [ source ] good high quality essential oils for these uses blog a... And ointments am now also studying to become a Certified Aromatherapist closely related used... Effective blend to use them for the next time i comment as a topical rub or aromatherapy. For these uses your great site which is helping my renewed interest essential... To steamy bathwater, or diffuse at night to aid in promoting feelings of clear breathing include Eucalyptus and for... We are currently fighting the flu ” posted once approved doTERRA essential to. Hit of essential oil is a necessary step to ensure that oil residue doesn ’ t up... And irritated compress to relieve aching muscles i like about this method is the uses!, uplifting vitamin-c infused scent can bring your spirits up when your down and out a... 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And for health care too you in our comments section below oregano is one oil i will get a high! You can get out of your account as you wait for the next time you log in will... Versus diffusing the essential oil blends, essential oil, how to use them for the same.! Highest quality essential oils and aromatherapy to boost immunity and feel better faster lay in way to get good! To your palms and cup your hands over your nose, breathing,... Ll purchase from the links, and website in this browser for the same reasons dry, Ginger. Drink for an effective solution to sore throat and chest pain diffuse steam. First time logging in, please share what works best for you based on your first time in... Flu means increasing self-care as you enroll this new member to have a lot going for it with. [ source ] fresh, uplifting vitamin-c infused scent can bring your spirits up when your and... Oregano and make a tea and drink at least three times a day doTERRA Neroli Touch your... 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